Two strategies to overcome the effects of Deadly Drugs
Here's another "truth".
Conventional medicine is at its best at the extremes of a medical condition:
the start of an acute disease
a life-threatening condition
However, with chronic diseases, conventional medicine tends to look at symptoms, only. What chronic pain sufferers need is someone to look for root causes... That approach requires a functional medicine practitioner.
Cleanse Body Toxins Strategy #3: Wean yourself off medicines that no longer work and/or have side effects worse than what they are supposed to cure.
"Let's see if this one will work!"
Research, take notes, make comparisons, make choices.
Strategy #4: Do your own due diligence, and request/demand/obtain medication that will "attack" the root cause[s] of your chronic pain.
Two strategies to overcome the effects of Poor Lifestyle
Ancient Roman politicians catered to voters by providing "bread and circuses", namely free grain and cheap entertainment at different coliseums.
The cynics amongst us, now, [me, for instance] believe that fast food, TV, video games, and the like are being used to stupefy and keep the populace subdued... a modern version of the ancient practice.
Cleanse Body Toxins Strategy #5: STOP sitting on your butt, eating junk, smoking cigarettes, and boozing too much,while you watch TV, or play video games,or spend too much time on your mobile phone and/or computer.
Two strategies to overcome the effects of Emotional Trauma
Does your stomach ache, and your head hurt when something bothers you emotionally?
Is there someone who always "stresses you out" whenever you encounter them?
Do you get almost physically ill when you have to visit the boss... because you just know that it will be unpleasant?
Cleanse Body Toxins Strategy #11: As much as possible... and this is tough to do... rid yourself of these emotional stressors. HOWEVER, I know that as long as you are around others, there will be people and situations that will "traumatize" you. Minimize your time with these.
Does terrible traffic drive you nuts?
Do cantankerous people bug you?
Strategy #12: Try these 3 possibilities for stress reduction... although the first is likely not possible!